Sixteen months ago I weighed 164 pounds. Twelve months ago I was up to 171. Eight months ago I clocked in at 176... but I hadn't changed my diet, I didn't eat more than before.
The realization; my fat was building fat. Even if I continued eating the same amounts and the same things, I wouldn't sustain my current weight, I would keep getting bigger and bigger.
I figured if weight gain was exponential, that weight loss had to be the same.
Six months ago I made a decision to take control of my life but taking control of what I put in my mouth and how I ate.
As of this morning I'm down 39 pounds... a healthier 136 pounds on a 5'5 frame.
My ultimate goal? 110. The last 26 are the hardest. I now know loosing weight is easy, keeping it off is the hard part.
So let me help you loose weight so that in turn you can keep me honest.
In the last 6 months my life has changed so much. I went from lonely and miserable to social and happy. Words cannot describe the difference it has made. You'll have to experience it for yourself.
Sachi Sara Sean