tag:blogger.com,1999:blog-7003339431339455521.post4293199348623275935..comments2009-03-25T20:31:59.403-07:00Comments on How Sachi Got Her Curves Back: I once was fat and now am thin and that has made all of the differenceSachi the healthyhttp://www.blogger.com/profile/13799044276433627808noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7003339431339455521.post-10586869431416524692009-03-25T20:31:00.000-07:002009-03-25T20:31:00.000-07:00It is great that you are reaching your weight goal...It is great that you are reaching your weight goal! You've also done a wonderful job with your blog. We'll look forward to hearing about your progress.<BR/><BR/>Phyllis and Judy<BR/>www.baker-babes.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-83326146023458631812009-03-16T08:41:00.000-07:002009-03-16T08:41:00.000-07:00thank you for the encouragement and advice daily!@...thank you for the encouragement and advice daily!<BR/><BR/>@siwawut, it's not hard! cut out white flour and whole wheat flour and only consume WHOLE GRAINS, cut out all sugar and corn products and get your sugar from fruits 3 times a day, get rid of oil all together (a little olive oil is ok), and never eat anything fried, drink lots of water (at least 2 liters a day), and consume 90% of your diet in plant life<BR/><BR/>smaller portions over big portions, eat 5 times a day every 3 hoursSachi the healthyhttps://www.blogger.com/profile/13799044276433627808noreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-760032564490840532009-03-16T08:38:00.000-07:002009-03-16T08:38:00.000-07:00This comment has been removed by a blog administrator.Unknownhttps://www.blogger.com/profile/08121925763127815478noreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-51815552774186271732009-03-16T02:35:00.000-07:002009-03-16T02:35:00.000-07:00Congrats girl, you inspire me to think about my sh...Congrats girl, you inspire me to think about my shape... I am plus sized and want so bad to lose some weight.<BR/><BR/>Can you email me how you lost your weight effectively?<BR/><BR/>My email is tommilicious@gmail.comUnknownhttps://www.blogger.com/profile/02041266231151939062noreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-41035590173414068102009-03-15T08:46:00.000-07:002009-03-15T08:46:00.000-07:00Hallo dear, Congratulations on your accomplishment...Hallo dear, Congratulations on your accomplishment! I am thrilled you added me to your Twitter follows. I see your goal at 5'5" is 110 pounds. That is very thin for your height! I've been thin most of my life with two or three periods where I've gained 30-40 pounds. I find that 100-110 is thin in a waifish model sort of way, but 121-122 is my natural weight--whether I'm in shape (lean) or not (flabbier). Also, I'm just a smidge shorter than you. I think once you get within your natural range, your body will let you know it's natural svelte weight. You'll know when you're a bit more controlling of your eating, when you're splurging (let it happens sometimes), or when you're just not hungry (I take advantage of those times & drink tea) I do prefer to stay thin & it's not always easy. So, best to you! Cheers, bella.. xojAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-1030621520367637882009-03-12T07:34:00.000-07:002009-03-12T07:34:00.000-07:00Congratulations SSS, it would be an honor for me i...Congratulations SSS, it would be an honor for me if you would tell your story to my readers. I started a social network site for health and wellness and would love to have you join and start blogging your stories there. <BR/><BR/>If interested, the site s Healthient.ning.com <BR/><BR/>Your new follower,<BR/>Steve GreenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7003339431339455521.post-6757524366444380372009-03-12T07:25:00.000-07:002009-03-12T07:25:00.000-07:00Love the beginning of what , I am sure will be an ...Love the beginning of what , I am sure will be an exciting Venture.<BR/>Keep your focus on you, disregard external pressure and all will be.<BR/>You may enjoy our Talk Show <A HREF="http://focsusociety.com" REL="nofollow"><B> The Focus Society of Overachievers</B></A><BR/><BR/>Chuck<BR/>follow me on Twitter<BR/><A>www.twitter.ocm/cjbart</A>Chuck Bartokhttps://www.blogger.com/profile/09906296341164801131noreply@blogger.com